Are you troubled by snoring

Author:Kangdi 27-11-2020

After working a whole day,do you want to have a high quality sleep? However,if you or someone else snoring at night,it may affect the sleeping quality for sure.You may feel very tired in next day morning. What causes snoring and how to reduce it? The improve sleep nasal strips can help us solve this problem easily.

Henan kangdi medical devices co.,ltd. It is an improve sleep nasal strips producer in central part of China. The improve sleep nasal strips producer can produce different sizes of nasal strips according to the size of people’s noses. There are medium size and large size with tune color or transparent color. People have choices according to their needs.

Today,the improve sleep nasal strips producer will tell us what is snoring, the reason of snoring and how to solve snoring problem. Snoring is a bad habit and a significant problem. It is well known that nasal stuffiness can contribute to snoring, and sleep quality may deteriorate because of the snoring.
Let’s see what are the causes of snoring.
Nasal stuffiness, allergic rhinitis, mouth breather, smoking, sleeping position, overeating, lack of exercise, etc.
Nasal congestion and allergic rhinitis are the most common reasons for snoring. If you are a mouth breather and sleep with your mouth open, you will probably snore. Cigarette smoke irritates the lining of the nasal cavity and throat causing swelling and catarrh. It is difficult to breathe through the nose because airflow is decreased. Body position plays an important role during sleep. Individuals who sleep on the back are more likely to snore or have increased apnoeas than those who sleep in the lateral position. Overeating or lack of exercise leads to an increase in fat around the throat. A person with a short fat neck is at an increased risk of snoring.