Let your eyes relax-Steam eye mask

Author:Kangdi 23-12-2020

 Before finding out how to relax your eyes, let’s explore why you need to relax your eyes in the first place. What difference does it make if your eyes are tense or relaxed? Let’s do a little experiment. Clench your hands. Do you think you would be able to paint a beautiful picture with a clenched hand? Clench your feet. Do you think you would be able to dance a beautiful waltz with clenched feet? Clench your jaw. Do you think you would be able to sing a beautiful song with a clenched jaw? What must be done to accomplish all the beautiful feats listed above? Relaxation. So, based on the questions above, do you think you will be able to see perfectly with clenched eyes?
Following the some great ways to relax your eyes.


1.Close your eyes.
Do this sitting up to prevent yourself from falling asleep. Close them as tightly as you can to help your eyes relax.
2.Rub your eyes while they are closed.
Rub your eyes very gently with your fingertips, as if almost tickling them. But with a pair of clean hands
3.Use your palms to apply heat to your eyes.
Note to always wash your hands first to prevent the spread of infection (as touching your hands to your eyes without washing them first is one of the fastest ways to catch a cold).
4.Try relaxation eye exercises.
There are a number of exercises you can try to help your eyes relax. Not all of these work for everyone, but by trial and error you can see which ones work for you.
Try blinking. Roll your eyes. Try "visual scanning." Especially if you have been focusing on close-up objects like a computer screen for a long time, spend some time focusing on far away objects.
5.Wash your eyes with cold water frequently.
Try this once in the morning, once in the evening, and any time during the day that you feel your eyes are particularly sore or strained. Cold water has a soothing effect that can help your eyes to relax.
6.Use a steam eye mask.
39.5℃ constant temperature,the mask could release heat and moisture ,which is comfortable and skin friendly,easy to use.
It also help people to sleep better,Relieve eyes fatigue,eye bag and dark circles.